DOTTS Fitness
Welcome to DOTTS Fitness!
We’re a passionate community of women united by a shared love of fitness and wellbeing. Take a look at what we have happening and what’s coming up throughout 2026.
If you’re interested in joining our female-only group exercise classes or personal training sessions, feel free to get in touch.
I'd love to hear from you!
My female fitness network brings together like-minded women who meet regularly to enjoy the simple pleasure of moving their bodies. At DOTTS Fitness, we pride ourselves on creating a supportive, non-judgmental environment where everyone feels welcome.
I train women of all ages and abilities, from complete beginners just starting their fitness journey, to lifelong exercisers looking to add something new and challenging to their routine.
In both group classes and 1-to-1 sessions, I’ll always encourage you to push yourself, while making sure there are options available for every level, whether that’s scaling things back or progressing further. You’ll always be supported to listen to your body and move in a way that feels right for you.
Whatever your reason for training, I’m here to support you every step of the way
About Dannie
Owner and Founder of DOTTS Fitness
Welcome!
If you’re new here, let me introduce myself.
My name is Dannie. I’m 35, married, a proud mum to my energetic 3-year-old son, and a dog mum too. I juggle life working in the corporate world alongside running my own business, DOTTS Fitness, because helping women move, feel strong, and grow in confidence is something I genuinely love.
I’ve been in the fitness and leisure industry for over 10 years, coaching and training women of all ages and abilities through both 1-to-1 personal training and group exercise classes.
Before becoming a personal trainer, I spent many years dancing professionally in large-scale production shows, both on land and at sea. Dance taught me discipline, determination, and resilience, and gave me the incredible opportunity to travel the world doing what I loved.
When that chapter came to an end, I knew one thing for sure - I wanted to support and train women in health, fitness, and wellbeing. Seeing women grow in confidence, strength, and self-belief is what truly drives me.
In May 2021, DOTTS Fitness was born.
Today, I’m incredibly proud to provide a safe, private, and welcoming space where women can train without judgment. A place where I can guide and coach them toward a healthier, stronger life, while also helping them build confidence and self-belief.
DOTTS Fitness is more than just training; it’s a supportive community of women who lift each other up. No judgment. No exceptions.
And that’s what it’s all about.
Dannie Jones
Personal Trainer and Group ex instructor
DOTTS fitness Personal Training
Female Specific Personal Training
DOTTS Fitness offers 1-to-1 and buddy personal training, all delivered from my private DOTTS Fitness studio in Derby. I pride myself on creating a fun, welcoming, and comfortable training environment where you can build confidence, strength, and work toward your goals at your own pace.
To book a session or make an enquiry about 1-to-1 or buddy personal training, please email:
dotts_fitness@outlook.com
Alternatively, you can get in touch via social media:
Facebook: @dottsfitness
Instagram: @dotts_fitness
Group Exercise
FUSION
DOTTS’ Saturday morning workout - a total game-changer.
Think strong, sweaty, and seriously empowering
We’re blending strength training, cardio-boosting aerobics, and a spicy core finisher to leave you feeling worked, confident, and unstoppable.
This is your ultimate full-body burn, finished off with a feel-good stretch to set your weekend up just right.
What you’ll need:
Just you, a pair of dumbbells, and a mat.
Where:
Little Eaton Village Hall, Little Eaton, Derby.
Ready to move?
Head to my socials to BOOK NOW or click the link below 👇🏼
https://dottsfitness.setmore.com/
I cannot wait to see you in class, let’s sweat, smile, and feel amazing together.
Dannie x
Prices
Classes and Personal Training
DOTTS Fitness classes are all booked through setmoore.
please visit
https://dottsfitness.setmore.com to book onto any Saturday morning FUSION class.
Personal Training is payed upfront and Separately.
Personal training prices vary depending on what block booking you would like to go for either 5 sessions or 10 sessions
1-2-1 or Buddy Fitness.
10 Session Block Personal Training
£300 - 1hr 1-2-1 weekly sessions
DOTTS Fitness 10 session programme is fully designed for you and your goals, these goals can be more detailed in terms of short, medium and long term targets.
Throughout the 10 weeks we can track your progress and work together and aim to reach your set goals.
We will work on a weekly basis out of the DOTTS Private studio on your specific agreed day and time each week.
FUSION By DOTTS Fitness
Little Eaton Village Hall, Derby
8:00-8:45am - 45 mins
£5
FUSION By DOTTS Fitness is a strength based class working with dumbbells and body weight. I have adapted the class to involve some fun aerobic cardio to keep the body guessing. This high energy class is guaranteed to leave you feeling awesome!
5 Session Block Personal training
£175 - 1hr 1-2-1 weekly sessions
DOTTS Fitness 5 session programme is fully designed for you and your goals.
Together we will work on a weekly basis out of the DOTTS Private studio towards your own personal needs. These sessions are on your specific agreed day and time each week.
Testimonials
Client Reviews
I have been attending Dannie's classes for around a year now and I couldn't reccomend them enough. The Saturday morning element is perfect- it sets me up for the weekend and I always leave feeling amazing. Every time- Guaranteed! Dannie always makes the class so fun and varied,which makes it go So quickly. Her energy, passion and motivation for every class never wavers and it puts everyone in the best mindset to give it their all1 Dannie really cares about every single person in the class and it shows. Love these classes & thanks for facilitating them! x
Hannah
I have been having personal training with Dannie for around 4 months. She supported me prior to major surgery and enabled me to be as strong as I could before this. She showed me kindness and humour through this 'Prehab" Since surgery she has gently increased the intensity she has remained sensitive to my rehab needs and ability. She has listened to me and followed my lead. At no point has she made me feel inadequate. She has empowered me and given me myself back! Thanks Dannie
Helen
Just wanted to say a massive thank you. Personal training has been amazing it's helped me so much kick start my eating again and I feel amazing. can't wait for next year to get stronger and fitter. havre a great Christmas!
Bec
I have been going to classes ran by Dannie for a few years now and I absolutely love them. You can't help but feel motivated by her infectious motivation and positivity. Having returned to exercise post injury and being super unfit I love that there is no judgment and always a lower option if the GI Jane look isn't happen ing for you that day. I would 100% recommend Dotts Fitness.
Jessica
I’ve been attending classes ran by Dannie for some years now. Her classes are fun and energetic. They are challenging and push you, but Dannie will always give a high and low option so you can adapt to what feels good. You get a full body work out and leave feeling fantastic!
Dannies genuine love for what she does and each and every person really shines through, she really does stand out from the crowd in the fitness industry.
You can call Dannie a PT, a class fitness coach, but also you can call her a friend!
Thank you for providing the classes each week
Laura
Contact me
Have questions about DOTTS Fitness, or interested in joining? Please reach out — i'm happy to help.
